Duration
The programme is available in two duration modes:
Fast track - 1 month
Standard mode - 2 months
Course fee
The fee for the programme is as follows:
Fast track - 1 month: £140
Standard mode - 2 months: £90
Assessment mode
Assignments or Quiz
Tutor support available
International Students can apply
Students from over 90 countries
Flexible study
Study anytime, from anywhere
Overview
Certified Specialist Programme in Meditation for Beginners
Unlock inner peace and mindfulness with our meditation training program designed for beginners. Learn stress-relief techniques, breathing exercises, and mindfulness practices to enhance your well-being. This course is perfect for individuals seeking to reduce anxiety, improve focus, and increase self-awareness. Join our community of like-minded individuals and embark on a journey of self-discovery and tranquility. Start your meditation practice today and experience the transformative power of mindfulness.
Start your learning journey today!
Certified Specialist Programme in Meditation for Beginners offers a transformative journey into the world of mindfulness. This course provides a comprehensive foundation for individuals seeking to enhance their well-being through meditation. Participants will learn practical skills to cultivate inner peace and mental clarity. With a focus on self-paced learning and interactive sessions, this programme is perfect for beginners looking to kickstart their meditation practice. Join us to unlock the benefits of mindfulness and embark on a fulfilling path towards holistic wellness. Enroll now to experience the profound impact of meditation in your daily life.Get free information
Course structure
• Introduction to Meditation for Beginners • Benefits of Meditation • Basic Meditation Techniques • Mindfulness Practices • Breathing Exercises for Meditation • Setting up a Meditation Space • Understanding Meditation Postures • Guided Meditation Sessions • Developing a Daily Meditation PracticeEmbark on a transformative journey with our Certified Specialist Programme in Meditation for Beginners. This comprehensive course is designed to help individuals master the art of meditation and cultivate a deeper sense of inner peace and mindfulness.
Throughout this 12-week, self-paced programme, participants will learn various meditation techniques, breathing exercises, and mindfulness practices to enhance mental clarity, reduce stress, and improve overall well-being.
Our programme is aligned with current trends in mental health and wellness, making it a valuable asset for individuals looking to improve their quality of life and achieve a greater sense of balance and harmony.
Join us today and take the first step towards a calmer, more centered existence with our Certified Specialist Programme in Meditation for Beginners.
| Certified Specialist Programme in Meditation for Beginners | Statistics |
|---|---|
| Number of UK businesses offering meditation programs | 62% |
| Percentage of UK employees reporting stress-related issues | 79% |